Overweight and obesity are defined as abnormal or excessive fat accumulation that presents a health risk. A body mass index (BMI) over 25 is considered overweight, and over 30 is obese. According to the World Health Organization (WHO), the issue has grown to epidemic proportions, with over 4 million people dying each year as a […]
Pakistan is rich in its history and culture. Different cultures can be seen from one city to another, whether it is in dressing, language or cuisine. But every city has its own history and its own cultural importance. Here we consider Raja Bazar in the heart of Rawalpindi, which is the main commercial, residential and […]